Fruits

Almost all the people like fruits, from our ancestors to the present age men, from the children to the grown up, from the rich to the poor and the list goes on…. Even our fore parents Adam and Eve sinned because of their desire towards the fruit. I could bet that nobody would say “I don’t like fruits”.

Fruits are well known not only for its taste and attractive colors but also for its very special medicinal qualities and rich vitamin, fibre and water contents. Each fruit has its own unique specialty in its shape, color, taste and rich contents. No fruit is harm to our health. Wherever we go with respect to our health all we hear is to have fresh fruits in regular.

It is really good to feed our children with fruits instead of junk foods and even no kid refuse to eat fruits. Why only children, even we should avoid junk foods and take more of the fruits kind. Fruits really play an important role in curing a very minute to very big diseases. Fruits are very good companions in our routine life.

Fruits play a vital role in maintaining the human biological system. Researches prove that regular consumption of fruits reduces the risk of many diseases such as cancer, cataract, coronary heart diseases and especially functional declines related with aging.

Even many medicines are manufactured with fruits. Lets talk over the benefits and the nature of all the fruits in the coming posts.