Fa(s)t Foods

A recent study states that Americans spend more money on fast food than they do on higher education, personal computers, soft wares and new cars. They also spend more on fast food than on movies, books, magazines, newspapers, videos and recorded music combined. The world of fast food seems to be a major attraction in the latest foodie trend. Here is an insight on one of the best fast food chains in the world.

Lets explore….

Fast food was actually introduced in the western countries and now it is world wide. Fast food can be simply explained as foods that are prepared in no time. This in turn would require nothing other that more oil and additives to make it tastier and attractive. Fast food results in many major diseases because of its inappropriate composition of ingredients and also it is cooked improper to make it faster. Fast food is especially high in fat content. This would result in increased body mass index (BMI) and weight gain. High intake of fast food also results in diabetes and Heart disease.

The world is changing and we are forced to adapt to those rigorous changes. Let us relax a bit and ponder on the food that we take. Are we really bothered about the time that is going to be wasted in eating healthy food by saying no to these FAST FOODS which results in major disease. It is up to us to decide on how we are going to avoid Fast Food from now.